​Mental health is a topic that affects everyone. The stigma surrounding mental health issues can make it difficult to seek help, especially for people of color.  Melanin Matters is blog that offers mental health tips to serve as valuable resources for those seeking guidance, understanding, and practical strategies to nurture their emotional well-being. These blogs cover a wide range of topics, from stress management and mindfulness practices to coping mechanisms for anxiety and depression and are written by mental health professionals, advocates, or individuals sharing their personal experiences.  Our goal is to educate, encourage open conversation, and raise awareness about the melanin mental health journey.

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