I’m passionate about mental health advocacy and the power of shared stories. My journey has been shaped by living with anxiety and OCD, experiences that have taught me resilience, self-compassion, and the importance of seeking support.

Through therapy, I’ve discovered tools to navigate life’s challenges, and I’m committed to breaking the stigma surrounding mental health by sharing my personal story.

Beyond my mental health journey, I’m a content creator connecting with a vibrant online community through authenticity and empowerment. You can find me on TikTok, YouTube, and Instagram under the handle @joyhdae, where I blend humor, life lessons, and uplifting messages for anyone striving to live boldly and authentically.

Let’s connect and continue the conversation about mental health and empowerment!